Practicing Peace

Practicing Peace

Insightful Therapy for Young Adults
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Healing-Progressing-Thriving

Practicing Peace provides tools to reduce the pressure and anxiety that often accompany this phase of life. We'll use positive thinking, healthy living strategies, and most importantly, self-compassion to help you develop the courage and confidence to slay that class, lockdown that job, or find your new era beyond the pressure. In your first session, we'll explore what brought you to therapy. Maybe you wish you had the confidence to show up, or perhaps your social aura needs a glow up, or you might just feel that you're ready to grow up. At Practicing Peace, we'll look at how to get you amped so you can find your drive, boost your vibe, and make a positive impact. Managing emotions, finances, and personal responsibilities simultaneously can feel overwhelming. At Practicing Peace, we're here to help you build confidence, set realistic goals, and take ownership of your future—skills that will serve you throughout your life. If you’re ready to navigate life's important decisions, reach out to schedule a free consult.
GEOFF BROOKSHIRE
LCSW

Services

Insightful Therapy

  • Anxiety
  • Stress
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Reality Therapy
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare